Updated on April 11, 2022 by LM Reviews Editorial Staff
If you’re looking to buy a quality green tea, you may be wondering which brand of green tea is indeed the best. This can be intricate to find out because there are "bags" of different brands out there.
We are now going to give you some understanding into the matter and help you figure out which green tea brand is best for you and your needs.
In this delish.com article, Justin Sullivan speaks about their tests for the best brands of green teas for different purposes:
In the study published online in October 2018 by Dr. Keiko Unno and colleagues on the journal Nutrients, matcha green tea was used for the 15-days clinical trial runned in Japan on 39 partecipants and many samples of matcha green teas were analysed, from Japan and worldwide.
The autors analysed 76 samples of matcha teas from Japan and 67 from abroad, and measured that:
So in this study, the autors have found considerably more green teas of good quality in Japan, rather than in the rest of the world.
In the paper, which was funded by the University of Shizuoka, the autors declared no conflict of interest.
The Japanese Ito En unsweetened green tea beverage is widely available, also on Amazon.
Green tea is the most notable kind of tea, connected with numerous beneficial effects.
It could be the best tea for weight loss. Strong evidence connects green tea to a reduction in weight and fat.
In a 2008 research, 60 overweight individuals followed a normalized diet for three months while consistently introducing either a 250 mg green tea capsule from Herbal One brand or placebo. Through the span of the investigation, the individuals on green tea lost 3 kg (7 pounds) more than the control.
Another examination found that individuals who devoured green tea powder for three months experienced considerable reductions in body weight, fat and abdomen perimeter, contrasted with a benchmark group.
It might be for green tea is particularly high in catechins, cancer prevention agents that may support digestion and increment fat consuming.
An equivalent impact additionally applies to matcha, a kind of raw green tea in powder form, that has similar effects.